I am a multidisciplinary writer and creative with over a decade of experience developing innovative brands, engaging digital content, and top-performing articles about mental health for popular media outlets, including The New York Times, The Harvard Business Review, Marie Claire, and elsewhere. I am particularly passionate about meditation, mindfulness, and somatic approaches to psychotherapy, which I have spoken about at several organizations. My work has been featured on CBS This Morning, The TODAY Show, and NPR, among other prominent media platforms. After 3 years leading an experience design team at Chase, I am now growing my consulting business again.

In addition, I am currently studying to become a therapist at Hunter College in the Mental Health Counseling (MHC) program. Having honed a deep capacity for active listening, synthesizing complex narratives, and building trust with clients in my career so far, I am eager to apply these skills to clinical work.

Prior to my master’s, I completed coursework and trainings in various somatic healing modalities, including hypnotherapy, Somatic Experiencing®, and polyvagal theory, among others. I currently offer virtual hypnotherapy sessions for folks seeking a gentle and embodied approach to change.

Want to learn more? Take a look at my CV, or write to me directly.